Lunar Lotus Retreats

Mother Wound Workshop - Sound Healing and Cacao Ceremony
2022-05-15 18:00 - 21:00 (America/Los_Angeles) | Pier to Point Wellness, 4166 Voltaire St, San Diego, CA, 92107, United States
Join us the weekend after Mother’s Day in sacred circle, honoring the cacao spirit, and humbly asking for our intentions to be heard to heal the Mother Wound.
We will begin our heart-opening cacao ceremony with a brief talk from Maddie of Rise Above Yoga discussing how a mother wound manifests in our lives, and tools we can use to create a mindset shift that will give us the tools to forgive, and let go.
We will share our experiences and set our intentions, as Maddie will take us on a trauma-informed journey towards releasing limitations/blockages stemming from the mother wound. Once we find our Theta brainwave state, we will bask in the resonant frequencies of an Alchemy Sound Bowl Healing provided by Jennifer Praizler of Lucidity Healing Arts.
Cacao helps disperse any blockages around the heart and coupled with the vibrations from the healing sounds we experience healing at a cellular level to rebalance the physical, emotional and spiritual bodies.
Furthermore, drinking cacao provides us with multiple benefits. Besides being considered a superfood, it also counts antioxidant and antidepressant properties.
Cacao stimulates the production of endorphins, which allows the human body to enjoy an increased state of wellness, helping it strive through physical and mental stress with much more ease.
Why Do This Work?
This work is not about blame.
This is not about blaming one’s mother, or grandmother, but about healing your relationship with yourself and others in a present and future tense.
Working through forgiveness and being able to let go of past negativity in both codependency and the healing of the mother wound is essential for developing self-esteem and personal autonomy moving forward.

THINGS YOU SHOULD KNOW/BRING

2-4 hours prior to the ceremony we highly suggest participants have a light meal, and avoid heavy foods and alcohol. *Please note, if you have kidney disease, consult your doctor before participating.
Please bring your own mug/cup/vessel for the cacao ceremony that means something to you. Let it bask in the loving energy.
Bring a yoga mat, pillow, blanket, eye mask, or anything else you need to feel cozy comfy for your sound journey.
Bring any items for the alter that you would like charged.
Bring a pen/journal to jot any notes down for yourself.

As always, please reach out with any questions or concerns.

Monthly Women's Safety Seminar
2022-05-09 17:30 - 20:00, 2022-04-14 18:00 - 20:00 (America/Los_Angeles) | Emphōsis Wellness, 909 Prospect St, Suite 290B, La Jolla, CA, 92037, United States
Join us for our Monthly Women’s Safety Seminar with Local Guest Speakers

Krav Maga Instructors Course
2022-04-23 - 2022-04-24 | Ebers Street Park and Playground, Ebers & Saratoga, San Diego, CA, 92107
Train with Tony Cohen, and learn military-level Krav Maga techniques. Enrollment is available to select individuals on an invitation basis.

This 30 hour course is designed to teach students to be able to understand, demonstrate, and instruct others in the education standards of military Krav Maga as taught by Imi Lichtenfeld to IDF recruits in the 70-80s.

Coaching methodology allows students to teach, practice with, and coach their loved ones. There will be various levels of certification based upon application during the entire course. As students learn they coach, and vice versa.

Tony teaching Level 1 Women’s Self-Defense Course in OB

What do those 30 hours entail?

Learn the three foundations, and history of Krav Maga
Learn about pressure points executions on the human body
Learn how to break free from multiple hold/choke situations
Learn hand striking/kicking techniques
Learn to defend against knives/pistols
Learn to break down techniques into steps, in order to provide accurate and repeatable instructions to others.

This course is not for the faint of heart. You will be asked to push your personal understanding of your physical, hormonal, and mental bodies.

Read a student’s testimonial of her journey through the 30 hours:

SO excited to have successfully completed 5 grueling days of the Level 1 Instructors Course through 1947 Krav Maga If asked to describe the entire course, it should be known that this ended up being way more than just “learning krav maga,” so I’ll share here as I did with the 4 other amazing people I shared this journey with: “All good things come to an end, but can also just be the start of something incomparable. Hard to sum up the last 5 days in just 100 words. Sure, I can go on about technique, breathing, and how to severely injure someone and protect yourself, but am taking away so much more than that. I learned so much more about myself than I expected. Had this been a few months ago, I would have bowed out within the first couple days with an excuse to stay home and lick my wounds and convince myself I did good because I tried. But half-assed is NOT okay, and no longer will be!!! Half-assed won’t help if you or someone’s life is ever on the line!!! As torn up, battered, and bruised as we ended up, it was awesome because we are more knowledgeable and stronger than when we first started. It’s truly not an end, but a beginning of a stronger, confident, and more capable you. Thank you all for encouraging and pushing me to do more than I ever thought possible … feeling trauma bonded to y’all!!! Congratulations on a job well done and title well earned. Thank you Tony for sharing your experiences and expertise with us!!! We came, we conquered, we learned, we kicked ass, had our asses kicked and handed to us, and we grew!!! Look out world, here we come … better not pull on my ponytail!!!”

April Women's Safety Seminar
2022-04-14 18:00 - 20:00 (America/Los_Angeles) | Emphōsis Wellness, 909 Prospect St, Suite 290B, La Jolla, CA, 92037, United States
Join us for our Monthly Women’s Safety Seminar with Local Guest Speakers

This 2 hour gathering is designed to help women like you cultivate a safety mindset and build confidence. We have local community advocates discussing multiple techniques and legal & community resources, to empower you in nurturing safety for yourself and those around you.

We will share short demonstrations of common potentially-threatening situations, and how they can be avoided or escaped quickly.

A discussion about “Fight, Flight, or Freeze” and what breathing techniques you can use to soothe your nervous system in times of trauma or anxiety.

With an intro by local women, who will be sharing their personal assault stories that inspired them to make changes in their lives, and become advocates for other women.

Two lucky participants will win a safety tool they can take home.
Ticket fees will be donated to the Center for Community Solutions.

CCS is committed to helping survivors of intimate partner violence and sexual assault lead safer and healthier lives.

After the presentation, we will have a mix & mingle where you can ask questions and learn about taking a self-defense class.

Now the legal mumbo jumbo: By purchasing a ticket, you acknowledge that you have read and understood the Terms and Conditions in its entirety and agree to abide by it as it is listed below.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Legal Stuff You Must Agree To:
(Terms and Conditions)
Event sponsors have made every effort to make this event a safe and productive gathering. By attending you acknowledge and agree to the following:
TRIGGER WARNING: During this event there will be both stories and demonstrations shared that could be triggering to certain individuals, depending on their personal experiences.
MINORS: Children under 15 years old must be accompanied by an adult.
FOOD & DRINK: The event may include alcoholic beverages and you must be 21+ to consume alcohol. Attendees acknowledge that they are aware of the risks of participation including food sickness and allergic reactions.
WAIVER OF LIABILITY: By attending the event, and in light of the above, you acknowledge the inherent risks of participation and agree to voluntarily assume all risks. You agree not to hold any event sponsors or attendees liable for any illness or injury that may occur. Any reliance you place on the information, products, or services provided is strictly at your own risk. You agree that sponsors and attendees are not liable for any decisions made or actions taken in reliance on information provided.
PAYMENT & CANCELLATION Full advance payment is required to attend. Please note that reimbursements for cancellations or no-shows will not be given so be absolutely sure you’re attending when you book. Speak to us regarding any illness/covid concerns prior to the event date for possible reschedule to another event.

Women's Self Defense 3-hr Intensive (Level 1)
2022-04-03 12:00 - 15:00 (America/Los_Angeles) | CA
Join us for this intro level Women’s Self Defense 3-hour Intensive

Women's Self Defense 3-hr Intensive (Level 1)
2022-04-03 12:00 - 15:00 (America/Los_Angeles) | Ebers Street Park and Playground, Ebers & Saratoga, San Diego, CA, 92107
Join us for this intro level Women’s Self Defense 3-hour Intensive

About this event

Tony Cohen has been teaching military Krav Maga to professional personnel for decades, and civilian classes since 2011 upon separation from the State of Israel. He has notable students like Daniel Craig and Clive Owen. Tony is an active member of the Ocean Beach community, and cares about everyone’s safety; and as such has come out of retirement specifically to assist our group of women with some self-defense classes.
Tony is one of the few instructors that are licensed to teach Military level classes to civilians. His course does not use a belt system, and is not meant to require repeat classes in order to complete the training. (Although you are welcome to attend multiple classes for refreshers/practice)

These intensives will focus heavily on situational awareness, and reactive self-defense with the intent to remove yourself from a dangerous situation. This is not a fighting class, nor is it intended for you to use in a sport-based manner, or exercise routine.

**Please note the following items:

These courses require a minimum number of participants in order to rehearse the self-defense moves being taught. If the minimum number of participants is not met, we will reach out with a cancellation notification, with the option for a refund or a transfer to another date.
The techniques taught in this course could prove fatal to the attacker you are defending against, and as such, a full liability waiver is required from all participants.
Participation in the course also implies approval to be recorded on video or photographed for promotional purposes for future events.

One of our ongoing commitments is to donate to Center for Community Solutions, here in San Diego.

CCS is committed to helping survivors of intimate partner violence and sexual assault lead safer and healthier lives.If you would like to volunteer, or donate to CCS directly, please visit their website: https://www.ccssd.org/how-to-help/volunteer.html

Women's Self Defense 3-hr Intensive (Level 1)
2022-03-12 12:00 - 15:00 UTC | Ebers Street Park and Playground, Ebers & Saratoga, San Diego, CA, 92107
About this event

Tony Cohen has been teaching military Krav Maga to professional personnel for decades, and civilian classes since 2011 upon separation from the State of Israel. He has notable students like Daniel Craig and Clive Owen. Tony is an active member of the Ocean Beach community, and cares about everyone’s safety; and as such has come out of retirement specifically to assist our group of women with some self-defense classes.
Tony is one of the few instructors that are licensed to teach Military level classes to civilians. His course does not use a belt system, and is not meant to require repeat classes in order to complete the training. (Although you are welcome to attend multiple classes for refreshers/practice)

These intensives will focus heavily on situational awareness, and reactive self-defense with the intent to remove yourself from a dangerous situation. This is not a fighting class, nor is it intended for you to use in a sport-based manner, or exercise routine.

**Please note the following items:

These courses require a minimum number of participants in order to rehearse the self-defense moves being taught. If the minimum number of participants is not met, we will reach out with a cancellation notification, with the option for a refund or a transfer to another date.
The techniques taught in this course could prove fatal to the attacker you are defending against, and as such, a full liability waiver is required from all participants.
Participation in the course also implies approval to be recorded on video or photographed for promotional purposes for future events.

One of our ongoing commitments is to donate to Center for Community Solutions, here in San Diego.

CCS is committed to helping survivors of intimate partner violence and sexual assault lead safer and healthier lives.
If you would like to volunteer, or donate to CCS directly, please visit their website: https://www.ccssd.org/how-to-help/volunteer.html

Women's Safety Seminar
2022-03-10 18:00 - 21:00 (Europe/London) | OB Brewery, 5041 Newport Ave, San Diego, CA, 92107, United States
Join us for our inaugural Women’s Safety Seminar with Local Guest Speakers

About this event

During this hour we’ll have local OBMA members discussing steps you can take in your day, to promote safety for yourself and others.

We will have short demonstrations of common situations, and how they can be avoided or escaped quickly.
A discussion about “Fight, Flight, or Freeze” and what breathing techniques you can use to soothe your nervous system in times of trauma or anxiety.
With an intro by Attorney Alara Chilton, who will be discussing assault statistics, sharing her personal assault story, and sharing legal resources.

Alara Chilton is a Spanish speaking civil attorney focused on seeking justice for victims of consumer fraud and sexual assault.

Two lucky participants will win a safety tool they can take home.

All ticket fees will be donated to the Center for Community Solutions.

CCS is committed to helping survivors of intimate partner violence and sexual assault lead safer and healthier lives.

After the presentation, we will have a mix & mingle where you can ask questions, discuss concerns, and learn about taking a self-defense class.

Now the legal mumbo jumbo: By purchasing a ticket, you acknowledge that you have read and understood the Terms and Conditions in its entirety and agree to abide by it as it is listed below.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Legal Stuff You Must Agree To:
(Terms and Conditions)
Event sponsors have made every effort to make this event a safe and productive gathering. By attending you acknowledge and agree to the following:
TRIGGER WARNING: During this event there will be both stories and demonstrations shared that could be triggering to certain individuals, depending on their personal experiences.

MINORS: Children under 15 years old must be accompanied by an adult.

FOOD & DRINK: The event may include alcoholic beverages and you must be 21+ to consume alcohol. Attendees acknowledge that they are aware of the risks of participation including food sickness and allergic reactions.

WAIVER OF LIABILITY: By attending the event, and in light of the above, you acknowledge the inherent risks of participation and agree to voluntarily assume all risks. You agree not to hold any event sponsors or attendees liable for any illness or injury that may occur. Any reliance you place on the information, products, or services provided is strictly at your own risk. You agree that sponsors and attendees are not liable for any decisions made or actions taken in reliance on information provided.

PAYMENT & CANCELLATION Full advance payment is required to attend. Please note that reimbursements for cancellations or no-shows will not be given so be absolutely sure you’re attending when you book. Speak to us regarding any illness/covid concerns prior to the event date for possible reschedule to another event.

International Women's Day - Self-Empowerment Shoot at FEMX Studio
2022-03-08 16:00 - 20:00 (Europe/London) | FEMX QUARTERS, 1919 San Diego Avenue, San Diego, CA, 92110, United States
What does empowerment mean to you? What does that look like?
Are you in lingerie, or sweatpants? Maybe a suit, or ball gown!
We are seeking five participants for a Self-Empowerment Mini Session Marathon, on International Women’s Day 3/8/22.
Women need the opportunity to be seen, if even just by themselves!
The session fee (ticket price) will be donated to Center for Community Solutions.

CCS is committed to helping survivors of intimate partner violence and sexual assault lead safer and healthier lives.
If you want to donate to CCS SD directly, or volunteer, please visit their website
https://www.ccssd.org/how-to-help/volunteer.html
** PLEASE NOTE: If you choose boudoir-style photos and decide to post them publicly, we ask that you make not mention of the charity, Center for Community Solutions. This is not an issue of the photography, but more out of sensitivity to how some survivors may react to boudoir photography that has nothing to do with the positives of this form. Thank you for your understanding.
Local female-owned businesses are donating hair/makeup, each participant will receive gift bags, and one lucky lady will win a prize from Savage X Fenty!

In order to apply for a spot, you must agree to the following:

Participants will have the opportunity to purchase their photos as beautiful artwork, and will receive social media files of any purchased images.
The full process will include in-person consultations before the event where we discuss what empowerment means to each participant, and help them set intentions. We will then design a photo concept unique to them, and discuss potential outfits.

Sophie Hague of Positive Phee has offered additional 30 min styling consultations participants can elect to schedule separately.

Be prepared to be open and vulnerable to allow for this full process to take hold.

A second consultation to be scheduled after the photos are ready for viewing. Together we will check in on your experience, how your integration is going, and pick out artwork.

Model release must be signed

Now the legal mumbo jumbo: By purchasing a ticket, you acknowledge that you have read and understood the Terms and Conditions in its entirety and agree to abide by it as it is listed below.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Legal Stuff You Must Agree To:
(Terms and Conditions)

Event sponsors have made every effort to make this event a safe and productive gathering. By attending you acknowledge and agree to the following:

COVID-19: The event is face mask optional. While many attendees are fully vaccinated for COVID-19, in person event participation includes possible exposure to and risk of infection from COVID-19. Do NOT attend if you are sick or within the past 10 days have experienced any symptoms associated with COVID-19, including fever, cough, and shortness of breath.

MINORS: Children under 15 years old must be accompanied by an adult, and if you do not want your child(ren) to be photographed, please work with the event sponsors directly. *see PHOTOGRAPHY below

FOOD & DRINK: The event may include alcoholic beverages and you must be 21+ to consume alcohol. Attendees acknowledge that they are aware of the risks of participation including food sickness and allergic reactions.

PHOTOGRAPHY: Photography and videos may be taken during the event by sponsors and attendees. Photos and videos of the event and attendees may be used in marketing, publicity, and social media.

WAIVER OF LIABILITY: By attending the event, and in light of the above, you acknowledge the inherent risks of participation and agree to voluntarily assume all risks. You agree not to hold any event sponsors or attendees liable for any illness or injury that may occur. Any reliance you place on the information, products, or services provided is strictly at your own risk. You agree that sponsors and attendees are not liable for any decisions made or actions taken in reliance on information provided.

PAYMENT & CANCELLATION Full advance payment is required to attend. Please note that reimbursements for cancellations or no-shows will not be given so be absolutely sure you’re attending when you book. Speak to us regarding any illness/covid concerns prior to the event date for possible reschedule to another event.

Hoopy Galentine's Day: Beginner Hoop Workshop
2022-02-13 11:00 - 14:00 UTC | Crown Point Park, San Diego, CA, 92109
Join us on February 13th for a Galentine’s you won’t forget!
13 lucky ladies will learn about dropping into your body and finding health, through a beginners hoop workshop with Megan of Happy Hoopy Healthy.

This two hour gathering includes a 30 minute meet and greet, a one hour hooping workshop, and a post-class 30 minute practice, and a potluck mix and mingle picnic. (Our beautiful picnic setup is being curated by Picnic Party SD.
Each gal will walk away with a gift bag, a hoop portrait polaroid, and a fun practice to drop into your body whenever you need to!
While some yummy stuff will be provided, we encourage you to bring drinks and snacks to share potluck style.
Loaner hoops will be provided (and sterilized), but you are also welcome to bring your own!

We will set up at Crown Point near the bathrooms/playground, and will have a decorated pop-up so we’re easy to find.
Now the legal mumbo jumbo: By choosing “Yes” upon booking, I acknowledge that I have read and understood the Terms and Conditions in its entirety and agree to abide by it as it is listed below.
The Legal Stuff You Must Agree To:
(Terms and Conditions)
Event sponsors have made every effort to make this event a safe and productive gathering. By attending you acknowledge and agree to the following:
COVID-19: The event is face mask optional. Complementary face masks will be provided. While many attendees are fully vaccinated for COVID-19, in person event participation includes possible exposure to and risk of infection from COVID-19. Do NOT attend if you are sick or within the past 10 days have experienced any symptoms associated with COVID-19, including fever, cough, and shortness of breath.
MINORS: Children under 15 years old must be accompanied by an adult, and if you do not want your child(ren) to be photographed, please work with the event sponsors directly. *see PHOTOGRAPHY below
FOOD & DRINK: The event may include alcoholic beverages and you must be 21+ to consume alcohol. Attendees acknowledge that they are aware of the risks of participation including food sickness and allergic reactions.
PHOTOGRAPHY: Photography and videos may be taken during the event by sponsors and attendees. Photos and videos of the event and attendees may be used in marketing, publicity, and social media.
WAIVER OF LIABILITY: By attending the event, and in light of the above, you acknowledge the inherent risks of participation and agree to voluntarily assume all risks. You agree not to hold any event sponsors or attendees liable for any illness or injury that may occur. Any reliance you place on the information, products, or services provided is strictly at your own risk. You agree that sponsors and attendees are not liable for any decisions made or actions taken in reliance on information provided.
PAYMENT & CANCELLATION Full advance payment is required to attend. Please note that reimbursements for cancellations or no-shows will not be given so be absolutely sure you’re attending when you book. Speak to us regarding any illness/covid concerns prior to the event date for possible reschedule to another class.
LOANER HOOPS/FLOW TOY LIABILITY
For events providing hoops, accessories, or other flow toys for session use, the client will be held financially responsible for any major damages or destruction to these items. If the client leaves the item(s) in unusable conditions for future use, the client will be held accountable, and immediate payment for the item(s) will be required by the client. The price of the item(s) will be determined by Happy Hoopy Healthy, in order to replace the item(s) with the same or comparable replacements.

Snow Moon Circle
2022-02-01 19:00 - 21:00 (Europe/London) | Fiesta Island, Fiesta Island Rd, San Diego, CA, 92109, United States
The next new moon is the Snow Moon February 1st. The snow moon requires rest and presence of mind, allowing you to take time to recharge and reinvigorate your state of being. Remind yourself of the integral breaks in the universe, and of the cleansing powers of snow and winter.

We’ll meet at Fiesta Island towards the end of the loop at a fire pit. I’ll bring wood to keep us warm and supplies to cast a circle. With this moons energy asking us to rest we will have a relaxing get together with a small ritual to cleanse ourselves of the bullshit be brought with us from 2021. A journal or paper and something to write with are highly recommended, but no worries if journaling isn’t your thing.

Feel free to bring snacks and drinks to share but remember to keep it Covid friendly by bringing your own cup, plates and silverware. And dress warm, we will have a fire but it can still get cold on Fiesta.
You are welcome to bring any witch supplies to help create an alter for the circle but nothing is required. Look forward to seeing your beautiful faces. If you can’t make this one, no worries we’ll hopefully see you next month.

Seats & Feets: Homeless Drive by Shangri-Love and Karma Delivers
2018-03-10 08:00 - 2018-03-18 17:00 (America/Los_Angeles) | CA
We are hosting local drives (in multple cities), for donations to local homeless shelters/programs.
Requested items are (new) socks, undergarments, hygiene products; and blankets.

Please contact us if you are interested in joining!

Hygiene products include, but are not limited to:

Toothbrushes
Toothpaste
Dental Floss
Mouth Wash
Lip Balm
Face/Hand Soap
Shampoo/Conditioner
Bar Soap/Body Wash
Lotion
Combs
Wipes
Feminine Products
Cotton Swabs
Band-Aids
Deodorant
Tissues
Hand Sanitizer
Sunscreen

**Travel sized items preferred

2016 Women's Self-Love/Self-Empowerment Retreat in Joshua Tree
2016-05-20 - 2016-05-22 | Garth’s Boulder Gardens, Yucca Valley, CA, United States
“Many of the big external obstacles (political, legislative, cultural) have been cleared for us by the great and brave women who came before us. We stand on their shoulders and we should be grateful.
But now we are left to battle the lingering prejudices in our own minds that convince us we are not worthy—not good enough, not strong enough, not talented enough, not brave enough. ” ~ Elizabeth Gilbert
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We’d like to welcome you to a beautifully transformative place to retreat, renew, and reconnect with nature.
Known as the land of 10,000 stories, this magical 640 acres has been owned and maintained by Garth for over 30 years. This desert sanctuary runs on permaculture and solar energy, in an attempt to create synergy between natural oncology and human systems.

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We will be exploring various ways of reconnecting with self and other, all with the aim of finding acceptance, love, compassion, and empowerment for one’s self and others.
We have some fabulous instructors who will cover multiple modalities including yoga, meditation, power animals by way of a group guided shamanic journey, working with medicine cards, essential oils, and more.
There will also be time to explore the land and relax in to yourself.
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Carpooling is recommended. Further details and instructions will be provided via email closer to the event.

Sahaja-Inspired Henna Shoot By Ambrosia Henna
2016-03-27 08:00 - 2016-03-30 17:00 (America/Los_Angeles) | CA
You have been invited to a special (private) photoshoot by women, for women. Address is approximate. Text me for actual address.

Please RSVP asap. (We would love to invite another lucky lady if you are unable to attend.) This is a MULTIPLE DAY COMMITMENT if you choose to participate:

Sunday, 3/27 we will drink wine, be merry, and be very still, while Amber paints our bodies with love.
Wednesday, 3/30 we will gather at Steve’s house, our gracious host, for the photoshoot. This allows the henna to become rich in color and feel.
We will also be photographing at Desert Hearts! Please be available sometime during the weekend for a quick image or two if you are attending.

COST: $0!! Donations are encouraged, as Amber is doing all the hard work, and has offered up her own supplies.

Inspired by a quote from Sahaja, The Dance of Śiva: Fourteen Indian Essays, we want to celebrate the beauty of womanhood in all its gory with you.

“…or to decorate her breasts with painted flowers of sandal paste ” and carries perfect sweetness through the most erotic art…” Pg. 108

El Niño "Winter Warm" Drive for the Homeless of San Diego
2015-11-03 08:00 - 2015-11-30 17:00 (America/Los_Angeles) | CA
With El Niño bearing down on San Diego this winter, Alpha Project is collecting blankets, warm clothing, and water resistant items like ponchos.

We will take everything collectively to the 5th ave center, or you can donate directly to Alpha Project if you prefer.
3737 Fifth Ave, Ste 203 92103
From the Alpha Project website:

“Donate Personal Items

Alpha Project does not operate any thrift stores. Therefore, we only accept items that we can use immediately due to our storage capacity.

Items that are always needed include hygiene products, towels, twin sheets, undergarments, blankets, books, clothing in good condition, coats, blankets, socks, and pillows. Other items that may be helpful include bunk beds, filing cabinets, tables, and other household and office items.

Thank you for thinking of Alpha Project.”
