WELCOME

Effective Health Solutions

We offer Empowerment Coaching, Workshops and Retreats to help you create life-changing results. Here you can find your empowerment and freedom.

about us

Transformational Programs & Special Events

We offer Empowerment Coaching, Workshops and Retreats to help you create life-changing results. Here you can find your empowerment and freedom.

Collaborative Learning

At Lunar Lotus our mission is to lift others as we climb.

Caring Instructors

We pride ourselves in collaborating with some of SoCal’s best individuals.

Community Outreach

Getting involved in our community outreach programs and charity fundraisers

How We Help Create Transformation

Now, imagine this…Waking up every morning excited and motivated, ready to take on the world because you no longer let fear, or other’s people’s opinions, or any sort of discrimination stand in the way of your dreams. Sounds nice, but how do you get there? We can help.

Testimonials

What Our Clients Say About Us

Ready to begin your journey?

Subscribe
to our newsletter

Learn a mindful path to better living, that helps you to transform your personal lifestyle and habits, starting with feeling safe, empowered, and capable of whatever life throws in front of you.

Join a local event or a destination retreat, each designed to leave participants feeling empowered, expressed, and ready to become the author of their own lives.

  • Sound Baths
  • Self-Defense Classes
  • Women’s Empowerment
  • Destination Retreats
  • Meditation Workshops
  • Hooping Workshops

Coaching programs that are personalized for your unique needs, designed to help you create a transformation.

Increase your self-awareness, clarity, & creativity, allowing you to re-design your self-image, and your life the way you want it to be.

We believe that a person’s entire system needs to be included in the education and training, when learning to protect one’s self. After all, the entire person interacts as a whole when faced with stressful or traumatic experiences.

Contact Us

Questions?

Fill out the below form, or feel free to call, text, or email us as well!

    Home