Purpose, clarity, and passion in daily life
Coaching is a highly personalized and individualized well-being intervention.
Whether you are pursuing business coaching for your company or career coaching for yourself, the relationship with a coach is unlike any other personal or professional relationship. A coach, through their training and expertise, sees the coachee holistically and encourages the coachee to bring their whole self to the coaching sessions.
Our Specialized Programs
FemaleScapes Empowerment Program
Increase your self-awareness, clarity, & creativity, allowing you to re-design your self-image, and your life
the way you want it to be.
You’re calling the shots now.
Empowering Change & Core Values Coaching Program
This coaching program to identify your Core Values, your passions, and your purpose. Design your life your own way.
CEO Mindset and Business Coaching
Break free from your Imposter Syndrome, and find your unique and authentic voice that will have the world clamoring for your expertise.
Expert coaching can have profound impact on individuals in their personal and professional lives. The benefits can be immediate but continue to pay dividends over the years, from role to role, over the course of a career and a lifetime.
Good, expert coaching is designed to empower the individual to find their own answers within themselves. In the coaching partnership, it’s the coachee, not the coach, who sets the goals, defines the playbook, and determines what success looks like.
Benefits of Having a Coach
- EXPERIENCE SELF-DISCOVERY
- INCREASE MENTAL HEALTH
- CULTIVATE ACCOUNTABILITY
- DEVELOP LEADERSHIP
- DEVELOP TRUST AND INTUITION
- BUILD CONFIDENCE
- FIND RESILIENCE
- REPROGRAM YOUR MINDSET
- INCREASE PRODUCTIVITY
- IMPROVE PERFORMANCE
- IMPROVE SKILLS
- CREATE BETTER GOALS
- CREATE BREAKTHROUGHS
- LEARN TIME MANAGEMENT
- INCREASE JOB SATISFACTION
- EFFECTIVE COMMUNICATION
Frequently asked questions
Please contact us if you cannot find an answer to your question.
A coach is your best asset when you are creating the life you dream of. They have already traversed the narrow winding road that you are setting out on, and they will show you the best path to reach your destination.
A coach not only gives accountability, they will be the person that holds you more accountable than probably anyone else in your life, past or present.
We also come stocked with lots of neat resources, and life hacks that we have learned first-hand.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
It is recommended that you complete a minimum of 6 months to allow yourself a chance to see your progress, rather than feeling like giving up, when you have a few bad days (or weeks).
The techniques used will be personalized to your life and your goals. Below are a list of common strategies we use to help people transform their lives:
- Meditation and Visualization Techniques
- Breathing Exercises
- Somatic/Nervous System Regulation
- Neuro Linguistic Programing (NLP) and Affirmations
- Time Management/Time Blocking Techniques
- Project/Task Oriented Accountability
- Core Values Identification
- Deep Integrity Practices
- Self-Defense Training
Yes, absolutely. Assigning take-home tasks is an integral part of coaching, as it helps you to take what you’ve learned or discovered back out into the world and practice it. Homework also gives you the opportunity to practice Integrity and Accountability, which are the foundations of transforming one’s life.
Yes. Payment plans can be customized to your needs, and will be implemented into your client agreements.
If you are asking this question already, I invite you to look inside and answer the following: Are you actually ready to transform your life?