Walking Tall Series: Gentle Power Workshop - Women's Self-Protection and Peace Part of the Walking Tall Series: Empowerment & Expansion collection Find your Inner Power. Learn Self-Defense. Find Strength, Confidence, and Peace. Join us for a potent mixture of Self-Defense and Empowerment techniques. It's hard enough to be a woman in today's world, let alone if you're […]
Join us on February 13th for a Galentine's you won't forget! 13 lucky ladies will learn about dropping into your body and finding health, through a beginners hoop workshop with Megan of Happy Hoopy Healthy. This two hour gathering includes a 30 minute meet and greet, a one hour hooping workshop, and a post-class […]
"Many of the big external obstacles (political, legislative, cultural) have been cleared for us by the great and brave women who came before us. We stand on their shoulders and we should be grateful. But now we are left to battle the lingering prejudices in our own minds that convince us we are not worthy—not […]
