Explore Your Path
Created in collaboration with Locally Well. From mental health support to healthcare services, San Diego offers a range of resources that promote the overall well-being of its LGBTQ+ residents. Read on to explore essential LGBTQ+ wellness resources available in San Diego, ensuring that individuals and families can access the care
What types of subjects do Yoga Teachers have to learn, in order to become a certified teacher? Below are the common elements included in a YTT course. While some of these could be add-ons (Business & Marketing, Teaching tips, etc.), most are required learning in order to pass certification requirements.
Here at Lunar Lotus we seek to empower people to take back control over their lives, often after experiencing trauma. As such, we find it imperative for our teachers, and business partners to be educated in using a trauma-informed approach when working with clients. But what is “Trauma-Informed” really? Other
Rose was a wise 78 year old woman… Every morning she had to walk a mile or so to the river in order to fetch water for drinking, cooking and cleaning that day. She carried two buckets with her, filled them up at the riverbank, and walked with them to
I can’t tell you how many times I’ve heard that clients are either in a rush, or just plain giving up, because “they’re too old” to follow their dreams. Below are some inspiring facts that I like to remember, whenever I’m feeling rushed about something I want in life: I
Meet Christina Rogers STORIES & INSIGHTS NOVEMBER 21, 2022 We caught up with the brilliant and insightful Christina Rogers a few weeks ago and have shared our conversation below. Christina, thanks for taking the time to share your stories with us today What’s the best advice you ever gave to
A poetic and practical guide to holding space — for the women in your life and for yourself. Learn how witnessing without judgment can help every version of you bloom.
Explore wu wei—the Taoist art of effortless action—as a powerful practice in self-guided retreat, journaling, inner listening, and creative flow.
Today we’d like to introduce you to Christina Rogers. Hi Christina, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstories.How many times have you felt unable to affect change in your life? Like nothing you did would get you closer
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